I'm a marriage and family therapist with a heart for healing, a mind for transformation, and a deep respect for your story. With a background in supporting individuals, couples, and families navigating chronic illness, identity exploration, and life transitions, I’m here to help you move through the mess and into more ease, clarity, and self-trust.​

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My approach integrates traditional healing practices with evidence-based therapy and coaching—creating a space where you feel seen, supported, and empowered. I believe everything you need to thrive already lives inside you. My job? To help you access and trust that deep, inner knowing.

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My mission is to create a sacred space where millennial women can explore trust, vulnerability, and self-acceptance, learning how to integrate these principles into daily life with ease and authenticity. Whether through therapy, coaching, or intentional conversations, I want to help you reconnect with your inner wisdom, break free from societal conditioning, and step into the most radiant version of yourself.

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What would change if you loved yourself just 5% more? Let’s find out together.