therapy for women, teens & couples
LEARN ABOUT MY SERVICES
therapy services
Culturally responsive, trauma-informed therapy that honors your identities, family dynamics, and migration stories. Support for people-pleasing, boundaries and burnout, South Asian identity/family expectations, teens, and couples/premarital work.
For Texas residents only
Virtual and in-person available in both Prosper + Frisco, Texas
Radha Dalal LMFT-A
Supervised by Dr. Meghan Williams PhD, LMFT-S
soft start mondays:
free self-care for therapists, coaches & healers
Soft Start Mondays is a free monthly self-care space for therapists, coaches, healers, and helping professionals who want to start the week feeling more grounded, connected, and cared for.
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Before the week starts asking things of you, take 45 minutes to pause, reconnect, and fill your cup.​ We’ll spend time with gentle meditation, affirmations, tapping, reflection, and space to connect. There is no pressure to perform wellness or have it all figured out. Camera on or off. Coffee, tea, cozy clothes, and messy buns are all welcome.
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Every third Monday of the month | 10:00–10:45 AM CT
Free through The Growth Collaborative​