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White Sand Beach

therapy & coaching services

LEARN ABOUT MY SERVICES

therapy services

Culturally responsive, trauma-informed therapy that honors your identities, family dynamics, and migration stories. Support for anxiety, depression, burnout, relationship stress, identity conflict, and intergenerational patterns, grounded in an understanding of community expectations, stigma, faith, and culture.

 

For Texas residents only

Virtual and In Person available both in Prosper + Frisco Texas 
 

Radha Dalal LMFT-A 

Supervised by Dr. Meghan Williams PhD, LMFT-S 

Rock Balancing
Books and Coffee

weekly glow sessions - $150

Weekly Glow Sessions offer a supportive space to pause, reflect, and move forward with intention while honoring your story, your culture, and the life you are building. Together, we focus on self-care, leadership, boundaries, work-life alignment, and confident communication through my three core pillars: Radical Responsibility, Radiance, and Resilience. Each session blends intentional check-ins, glow-based goal mapping, clinical tools, and intuitive guidance to support meaningful and lasting change. You can expect practical strategies, compassionate accountability, and personalized support to help you feel grounded, empowered, and more fully yourself.

Clients who commit to 6 sessions or more also receive custom worksheets, supportive check-ins between sessions, and encouraging pep talks throughout our work together.


Now welcoming 5 new clients

soft start mondays:
free self-care for therapists, coaches & healers

You hold space for everyone else. This one is for you.

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Soft Start Mondays is a free monthly self-care space for therapists, coaches, healers, and helping professionals who want to start the week feeling more grounded, connected, and cared for.

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Before the week starts asking things of you, take 45 minutes to pause, reconnect, and fill your cup.

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We’ll spend time with gentle meditation, affirmations, tapping, reflection, and space to connect. There is no pressure to perform wellness or have it all figured out.

Camera on or off. Coffee, tea, cozy clothes, and messy buns are all welcome. Come exactly as you are.

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Every third Monday of the month
10:00–10:45 AM CT
Free through The Growth Collaborative

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Come when you can. If you miss a month, no worries. We’ll be here again next month.

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